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It can occur at any time and because of which many people have ended up losing their jobs because of an unexpected attack of sleep during office hours. It boosts workflow efficiency and allows us to perform at a high cognitive level for longer than usual. Before we dig into the specifics of Dr Rhonda Patrick’s diet, let’s look at her core diet strategies: Time Restricted Feeding – Rhonda aims to fit her meals into a 10 hour eating window – such that she fasts for […]. Stablon, also known as tianeptine is an antidepressant drug that achieves the same results as well known antidepressant medications such as Paxil and Prozac but which works in a novel way that does not cause the usual loss of libido, drowsiness and weight gain side effects associated with these products. Recently, nootropics have become one of the hottest topics. Of the 77 nootropics reviewed on Nootropics Expert, you have other options to help you get to where you want to go. PheniTropic by Biotics Research is a tranquilizer and nootropic drug used as a supplement. How Do Nootropics Work? In layman’s terms, they work by changing the levels of certain chemicals in the brain and also the way those chemicals interact with each other, modulating neuronal metabolism, cerebral oxygenation, and neurotransmitter availability. It is a potent memory aid that helps with learning, information storage, and information retrieval, as well as having significant benefits for their focus levels and attention span. blue light charts Macular pigment acts like, “internal sunglasses” to protect the photoreceptors form harmful blue light. Best nootropics supplements of 2019. Choline is used by the body for many important functions, which include cell membrane integrity and the healthy functioning of neurotransmitters known as acetylcholines. Provigil (Modafinil) is a nootropics that has helped many in the past to deal with their problem of excessive sleepiness. 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